Blue recipes are healthy and low fat.

Green recipes have a few things in that are a little more decadent (maybe some cream or saturated fat.

Yellow recipes are out and out wonderful gluttony, but that doesn't mean you shouldn't enjoy yourself!

Monday, July 19, 2010

Mood Enhancing Foods



Obviously being a foodie means I believe eating can cure most things ( a dangerous notion I know!). For years now whenever I am a bit fed up I make the same thing – pasta with tomato sauce. I don't know what it is about this dish that cheers me up so much, I think it's the reminders of sunny days in Italy with friends. Tomato sauce can be so delicious smell so great it immediately lifts my mood and pasta is something I could not live without. Oh and there has to be basil to in the sauce.


Leave your comment on the food you like to eat when you are in a low mood.

5 comments:

  1. For me, the ultimate comfort foods are either spaghetti with a nice meat ragu, or steak (rare) with baked potatoes, mushrooms (there must be mushrooms), a salad and a glass of a nice red. You can tell I've had a tough week when one of these features on the menu Friday night!

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  2. For me, there's nothing more comforting than a big plate of buttery mash :)

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  3. I love mashed potatoes too. I think my last meal would be steak and mashed potatoes - good choices keep them coming!

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