It's finally the season for peaches and they are sweet and perfumed. This smoothie takes seconds to make and will boost you for the day. If you happen to live somewhere where raw goat's milk is available legally, use it, the pro-biotics and clean taste are just fab. I often leave bananas to overripen so often peel them break them into pieces and freeze them, they are so tasty in a smoothie.
1 banana, riper the better
1 peach riper the better
1 1/2 cups of milk
Peel and break banana into pieces throw into a blender jug
Remove the stone from the peach but don't peel. Cut into pieces and add to jug.
Pour in ice cold milk.
Blend until complete smooth.
*If you have a sweet tooth then add a little honey or frozen yoghurt. You could also add a little flax or granola for a breakfast drink. I love just as is.*
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