Showing posts with label produce. Show all posts
Showing posts with label produce. Show all posts

Tuesday, May 11, 2010

Food Tourism





Being a foodie means that I love to find a good market but it's not just because I love to eat. Markets are a great opportunity to learn about the landscape and history of a place. This market in Raleigh was full of fresh produce as well as wonderful preserves, pickles and gourmet foods. It was an eye opener and I made some discoveries - apple butter for example, never heard of it and though we bought some, I haven't tried it yet. And the muscadine grape which is used for wine making in the region.

Sunday, October 25, 2009

Key Ingredient: Lemons



I use lemons like a condiment, squeezing them into food whenever I feel it needs a lift. If you do this, it never tastes lemony, simply adds a bit more depth to a ho hum dish. I especially like it with cheese sauces. Try it with salads as well, or in curry. I am lucky that lemons are plentiful here, and the new season isn't far off.


For a quick pasta dish,


Mix grated pecorino or parmesan and an egg into just cooked spaghetti. Finish off with some cooked chopped spinach and as much lemon juice as you like.Delicious.

Wednesday, October 21, 2009

A Perfect Tomato Sandwich



I used to hate uncooked tomatoes. Then I realized that I just hated cold, unripe, tasteless and watery tomatoes. When I moved to Italy soon changed my opinion face I was with tiny pomodorini bursting with flavour. On my return to the UK my love affair with the tomato ended – why? Because most of the tomatoes available in shops were from Spain, Holland even Israel, meaning that with the intense farming and refrigeration you end up with perfect looking tomatoes all year round and zero flavour. The thing is, tomatoes are not that difficult to grow, but we have become so insistent on having every ingredient possible available all year round that we are sacrificing on quality.




Now I am in Zambia and local tomatoes, farmed non intensively and locally are bursting with delicious, acid-sweetness. Juice from the tomato is think and red not thin and watery. Perfect for a fresh, healthy and irresistible tomato sandwich.


To make the perfect tomato sandwich, try following my method and see what you think.



  • Use locally produced tomatoes that are deep red and really soft.

  • The tomato should be room temperature; I keep my toms in the fridge but bring one or two out before I use them and allow them to lose that horrible bland chill

  • Thinly slice the tomato with a serrated knife on a plate lined with kitchen paper to absorb the water, remove seeds if the tomato is particularly watery, or you plan to eat the sandwich later (Eg. In a packed lunch)

  • Spread a thin layer of mayonnaise onto a hotdog/burger bun, crusty cob or roll. This bread is dense so absorbs additional moisture without going pappy – white is best because it is slightly sweet and brings out the flavour of the toms

  • Put your slices of tomato onto the bread and sprinkle with salt

  • Shred some basil leaves and add, don't be stingy

  • Drizzle a very small amount of olive oil over

  • Serve.